Is TURKEY GRAVY MIX, TURKEY Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cooked turkey
gelatin
turkey fat
sodium caseinate
chicken fat
nonfat dry milk
lactose
disodium inosinate
lipolyzed butter oil
natural turkey flavors
dextrose
+3 more

cooked turkey

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

MODIFIED CORN STARCH, WHEAT FLOUR, SALT, LACTOSE, MALTODEXTRIN, NATURAL FLAVORS (ANNATTO, TURMERIC), BUTTER SOLIDS (BUTTER, NONFAT DRY MILK, SODIUM CASEINATE), CHICKEN FAT, SUGAR, DEHYDRATED ONION, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, SPICES, TORULA YEAST, NATURAL TURKEY FLAVORS (TURKEY FAT, LIPOLYZED BUTTER OIL, GELATIN, CITRIC ACID), DISODIUM INOSINATE, DISODIUM GUANYLATE, COOKED TURKEY, MALT EXTRACT (BARLEY).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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