Is TURKEY GRAVY, TURKEY Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

organic roasted turkey flavor
organic turkey
organic turkey flavor
organic turkey gravy base
organic turkey skins
lactic acid

organic roasted turkey flavor

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

WATER, ORGANIC TURKEY GRAVY BASE (ORGANIC TURKEY FLAVOR (CONTAINS ORGANIC TURKEY), SEA SALT, ORGANIC TURKEY SKINS, ORGANIC CANE SUGAR, ORGANIC ROASTED TURKEY FLAVOR, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC SOY LECITHIN, YEAST EXTRACT, ORGANIC TUMERIC), ORGANIC POTATO FLOUR, ORGANIC TAPIOCA STARCH, LESS THAN 2% OF ORGANIC SKIM MILK, ORGANIC BUTTER (CREAM, LACTIC ACID), ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC TOMATO, ORGANIC GARLIC, ORGANIC ONION, ORGANIC SPICES, YEAST EXTRACT, ORGANIC OLIVE OIL, ORGANIC BASIL OIL, ORGANIC RICE CONCENTRATE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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