Is TURKEY GRAVY Vegetarian?
Why it's not vegetarian
- turkey fat
- turkey stock
- concentrated turkey stock
- natural flavor
turkey fat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, WHOLE WHEAT FLOUR, CANOLA OIL, CONCENTRATED TURKEY STOCK (TURKEY STOCK, NATURAL FLAVOR, SALT, TURKEY FAT, SUGAR, MALTODEXTRIN, YEAST EXTRACT AND STABILIZER (XANTHAN GUM)), SALT, GRANULATED ONION, GRANULATED GARLIC, CARAGUM, BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Sauce · Liquid


