Is Turkey Hill® Celebration Creation Supreme Ice Cream Cake Low FODMAP?
Why it's not low FODMAP
- nonfat milk
- milk
- natural and artificial flavors
- whey
- bleached wheat flour
- enriched bleached flour
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Cake: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch.Contains 2% or Less of Nonfat Milk, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (Sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Artificial and Natural Flavors, B-carotene (For Color), Dextrose, Maltodextrin, Gum Acacia.Ice Cream: Milk, Cream, Corn Syrup, Sugar, Whey, Nonfat Milk, Cellulose Gel, Cellulose Gum, Mono- and Diglycerides, Carrageenan.White Icing: Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup.Contains 2% or Less of Sodium Caseinate (Milk), Sodium Benzoate and Potassium Sorbate (Preservatives), Hydroxypropyl Methylcellulose, Polysorbate 60, Artificial Flavor, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Xanthan Gum.Buttercreme Icing: Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono- and Diglycerides, Polysorbate 60), Water, Corn Syrup.Contains 2% or Less of Titanium Dioxide (For Color), Corn Starch, Natural and Artificial Flavors.Sprinkles: Sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural and Artificial Flavor, Titanium Dioxide (For Color), Red 3, Blue 1, Yellow 5, Yellow 6, Blue 1 Lake, Mono- and Diglycerides, Polysorbate 60.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Turkey Hill® Celebration Creation Supreme Ice Cream Cake is available at 4 retailers
About this product
Ice Cream · Frozen, Slice


