Is Turkey Hill Choco Mint Chip Premium Ice Cream Low FODMAP?
Description
Creamy chocolate-mint ice cream with scattered chocolate chips provides a cool mint flavor and occasional crunchy texture; reviewers note smoothness, some uneven chip distribution, and occasional icy spots. Commonly eaten straight from a bowl, served in cones, or used in milkshakes and desserts as a mint-chocolate component for quick treats.
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Description
Creamy chocolate-mint ice cream with scattered chocolate chips provides a cool mint flavor and occasional crunchy texture; reviewers note smoothness, some uneven chip distribution, and occasional icy spots. Commonly eaten straight from a bowl, served in cones, or used in milkshakes and desserts as a mint-chocolate component for quick treats.
Ingredients
Milk, Cream, Sugar, Corn Syrup, Choco Chips (sugar, Cocoa Processed With Alkali, Soybean Oil, Fully Hydrogenated Coconut Oil, Chocolate Liquor, Salt, Soy Lecithin), Whey, Nonfat Milk, Peppermint Oil Flavor, Cellulose Gel, Cellulose Gum, Mono & Diglyc�rides, Carrageenan, Yellow 5, Blue 1. Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.