No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Turkey Hill Moose Tracks Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, creamy frozen dessert noted for a combination of smooth base and frequent chewy and crunchy mix-ins; reviewers often cite strong flavor contrast and satisfying texture variety. Commonly served by the scoop for bowls, sundaes, or as an accompaniment to desserts at gatherings. Some reviews mention uneven mix-in distribution issues.

Ingredients

Calcium, iron, potassium, milk, Moose Tracks Fudge (sugar, peanut/cottonseed and/or palm oil, cocoa processed with alkali, whey, corn starch, soy lecithin, salt, natural flavor), water, sugar, peanut butter cups (sugar, peanut butter [peanuts, salt], coconut oil, nonfat milk, milk, cocoa processed with alkali, soy lecithin, natural flavors), high fructose corn syrup, corn syrup, maltodextrin, whey, contains 2% of cream, cellulose gel, propylene glycol monostearate, natural and artificial flavor, cellulose gum, mono & diglycerides, locust bean gum, carrageenan, caramel color. Contains: milk, peanuts, and soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Turkey Hill Moose Tracks | Spoonful