Is Turkey Hill Moose Tracks Low FODMAP?

Ingredients

Calcium, iron, potassium, milk, Moose Tracks Fudge (sugar, peanut/cottonseed and/or palm oil, cocoa processed with alkali, whey, corn starch, soy lecithin, salt, natural flavor), water, sugar, peanut butter cups (sugar, peanut butter [peanuts, salt], coconut oil, nonfat milk, milk, cocoa processed with alkali, soy lecithin, natural flavors), high fructose corn syrup, corn syrup, maltodextrin, whey, contains 2% of cream, cellulose gel, propylene glycol monostearate, natural and artificial flavor, cellulose gum, mono & diglycerides, locust bean gum, carrageenan, caramel color. Contains: milk, peanuts, and soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen