Is Turkey Hill Orange Cream Swirl Frozen Dairy Dessert & Sherbet Ice Cream, 1.44 Qts Vegetarian?

Ingredients

MILK, SUGAR, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CONTAINS 2% OR LESS OF WHEY, CREAM, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ORANGE PULP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POLYDEXTROSE, CALCIUM CARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, LOCUST BEAN GUM, MODIFIED CELLULOSE, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, YELLOW 6

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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