Is Turkey Hill Orange Cream Swirl Frozen Dairy Dessert & Sherbet Ice Cream, 1.44 Qts Vegan?


Ingredients
MILK, SUGAR, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CONTAINS 2% OR LESS OF WHEY, CREAM, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ORANGE PULP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POLYDEXTROSE, CALCIUM CARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, LOCUST BEAN GUM, MODIFIED CELLULOSE, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, YELLOW 6
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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