Is Turkey Hill Triopolitan Mint Cookie a Trio of Vanilla Flavored, Dark Chocolate & Mint Premium Ice Creams, Triopolitan GERD Friendly?
Why it's not GERD friendly
- cocoa
- peppermint oil flavor
- cocoa processed with alkali
- chocolate cookies
- chocolate cookies wheat flour
- chocolate cookie swirl
- cream
- nonfat milk
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
MILK, CREAM, CORN SYRUP, SUGAR, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), CHOCOLATE COOKIES WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVOR], WHEY, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CHOCOLATE COOKIES (SUGAR, WHEAT FLOUR, COCONUT AND PALM DILS, COCOA, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CORN SYRUP, SALT, SODIUM BICARBONATE, SOY LECITHIN), SOYBEAN OIL, CELLULOSE GEL, CELLULOSE GUM, MONO&DIGLYCERIDES, CARRAGEENAN, PEPPERMINT OIL FLAVOR, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, YELLOW 5, BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Ice Cream · Frozen


