Is Turkey Hill Triopolitan Mint Cookie a Trio of Vanilla Flavored, Dark Chocolate & Mint Premium Ice Creams, Triopolitan Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- milk
- natural and artificial flavors
- coconut
- wheat flour
- chocolate cookies
- +4 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
MILK, CREAM, CORN SYRUP, SUGAR, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), CHOCOLATE COOKIES WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVOR], WHEY, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CHOCOLATE COOKIES (SUGAR, WHEAT FLOUR, COCONUT AND PALM DILS, COCOA, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CORN SYRUP, SALT, SODIUM BICARBONATE, SOY LECITHIN), SOYBEAN OIL, CELLULOSE GEL, CELLULOSE GUM, MONO&DIGLYCERIDES, CARRAGEENAN, PEPPERMINT OIL FLAVOR, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, YELLOW 5, BLUE 1.
Check Turkey Hill Triopolitan Mint Cookie a Trio of Vanilla Flavored, Dark Chocolate & Mint Premium Ice Creams, Triopolitan against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen