Is TURKEY, MAPLE HONEY Low FODMAP?

Ingredients

MAPLE HONEY TURKEY BREAST (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, HONEY, PURE MAPLE SYRUP, SODIUM PHOSPHATE, SODIUM ERYTHROBATE, SODIUM NITRITE. COATED WITH: HONEY, WATER, MAPLE SUGAR, CARAMEL COLOR, FLAVORINGS, GELATIN), WHEAT ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, WHOLE WHEAT FLOUR, YEAST, CONTAINS 1.5% OR LESS OF EACH OF: WHEAT GLUTEN, SUGAR, SALT, HONEY, CARAMEL COLOR, DEXTROSE, MALTED BARLEY FLOUR, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DEGLYCERIDES, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE, POLYSORBATE 60)), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), GREEN LEAF LETTUCE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Roll