Is TURKEY MEATBALLS Vegetarian?

Ingredients

GROUND TURKEY (TURKEY, NATURAL FLAVORS), TERIYAKI SAUCE [WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR, LACTIC ACID,ALCOHOL), RICE VINEGAR (RICE VINEGAR, WATER), CORN STARCH, GINGER PUREE, GELATIN, ONION POWDER], PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), BREADCRUMB (WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT), KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR), GREEN ONION, EGG LIQUID, GARLIC PUREE (GARLIC, CITRIC ACID), MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), ONION, SALT, BLACK PEPPER, CANOLA OIL, SOYBEAN OIL, MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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