No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TURKEY MEATLOAF WITH MASHED SWEET POTATOES, GARLIC GREEN BEANS, & HOUSEMADE KETCHUP, TURKEY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Meatloaf Ground Turkey Ground Turkey, Vinegar, Rosemary Extract, Brown Mushrooms, Roasted Red Pepper Strips Roasted Red Peppers, Water, Sea Salt, Citric Acid, Almond Meal, Eggs, Olive Oil, Flax Seed Meal, Parsley, Nutritional Yeast Inactive Dry Yeast, Niacin (B3), Pyridoxin Hcl (B6), Riboflavin (B2), Thiamin Hcl (B1), Folic Acid, Vitamin B12, Garlic Powder, Black Pepper, Dried Oregano, Ground Sage, Marinara Sauce Marinara Tomato Tomato Puree, Salt, Extra Virgin Olive Oil, Garlic, Basil, Ground Black Pepper, Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Dried Thyme, Cooked Green Beans Green Beans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

TURKEY MEATLOAF WITH MASHED SWEET POTATOES, GARLIC GREEN BEANS, & HOUSEMADE KETCHUP, TURKEY is available at 1 retailer

Whole Foods

About this product

Meat · Loaf

Flavor
GarlickyHerbaceousSavoryUmami
Texture
DenseCreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? TURKEY MEATLOAF WITH MASHED SWEET POTATOES, GARLIC GREEN BEANS, & HOUSEMADE KETCHUP, TURKEY | Spoonful