Is Turkey Pâté Low FODMAP?

Ingredients

PROFI KALKOEN PATÉ 250 G ingrediënten: water%; varkensvet; mechanisch geschei den vlees van kalkoen 14%; kalkoenleve r 12%; varkenslever 5%; griesmeel van tarwe; kalkoenharten 3%; eieren; soja - eiwit; wortel; selderij; zout; gemodif iceerd zetmeel; un; peper; specerijen. voedingswaarden per 100 g product: en ergetische waarde 962 kj / 232 kcal; v et 20 g, waarvan verzadigde vetzuren 6 ,3 g; koolhydraten 5,2 g, inclusief su ikers 0,9 g; eiwit 7,6 g; zout 1,4 g b ewaar op kamertemperatuur. na openen i n de koelkast bewaren en binnen 48 uur consumeren. ten minste houdbaar tot: zie datum op verpakking POLEN

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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