This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE AND BACON FRITTATAS, TURKEY SAUSAGE & BACON Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, slightly smoky profile with a firm but tender bite and occasional creamy pockets; best enjoyed hot for quick breakfasts, brunches, or portable meals. Reviewers commonly cite convenient preparation, reliable flavor, and satisfying portions, while some report occasional dryness, uneven heating, or variable texture after reheating, especially in microwave ovens.

Ingredients

Whole Egg, Whole Milk, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Apo-carotenal (Color)], Cooked Turkey Breakfast Sausage Crumbles (Turkey, Water, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Soybean Oil, Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Modified Corn Starch, Citrus Fiber, Sugar, Bacon Type Flavor [(Sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt], Salt, Sausage Seasoning (Yeast Extract, Salt, Sugar, Spice, And Natural Flavors).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.