Is TURKEY SAUSAGE BREAKFAST BOWL, TURKEY SAUSAGE Vegan?

Ingredients

ORGANIC SCRAMBLED EGGS (ORGANIC WHOLE EGGS, ORGANIC WHOLE MILK, ORGANIC CORN STARCH, SEA SALT, ORGANIC WHITE PEPPER), ORGANIC POTATOES, TURKEY SAUSAGE (TURKEY, WATER, LESS THAN 2% OF SALT, SUGAR, SPICES), WATER, ORGANIC BLACK BEANS, ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), ORGANIC RED ONION, YELLOW CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)}, ROASTED RED BELL PEPPERS, ORGANIC GREEN BELL PEPPER, ORGANIC GREEN CHILE PEPPERS, CONTAINS 2% OR LESS OF ORGANIC CORNSTARCH, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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