Is TURKEY, SWISS & WHEAT THINS SNACK BOX Low FODMAP?

Ingredients

SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHEAT THINS CRACKERS (WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, CORN STARCH, MALT SYRUP [FROM CORN AND BARLEY], SALT, REFINER'S SYRUP, LEAVENING [CALCIUM PHOSPHATE AND/OR BAKING SODA], VEGETABLE COLOR [TURMERIC OLEORESIN, ANNATTO EXTRACT], BHA ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Snack · Cracker