No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TURKEY & WILD RICE SOUP, TURKEY & WILD RICE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN BROTH (WATER, CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, AND CHICKEN FAT]), ONION, CARROT, CELERY, WILD RICE, MILK, TURKEY BREAST, HEAVY CREAM (CREAM, MILK), TURKEY THIGH MEAT, MUSHROOM, BARLEY, BUTTER (CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CRIMINI MUSHROOM, CORNSTARCH, GARLIC (GARLIC, WATER, CITRIC ACID), ROSEMARY, SALT, SUNFLOWER OIL, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavoryButteryEarthy
Texture
Creamy
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? TURKEY & WILD RICE SOUP, TURKEY & WILD RICE | Spoonful