Is turkey with bacon GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- colby jack cheese
- pasteurized cream
- milk
- cider vinegar
- distilled vinegar
- pasteurized milk
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Turkey (turkey breast, turkey broth, salt, dextrose, modified food starch, carrageenan, dried vinegar, sodium phosphate, natural flavors), bread (enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, potato flour, yeast, whey, nonfat milk, soy flour, salt, wheat gluten, degerminated yellow corn flour, DATEM, sodium stearoyl lactylate, monocalcium phosphate, sorbic acid, calcium sulfate, ammonium sulfate, sodium silicoaluminate, ascorbic acid, enzymes, sorbitan monostearate, wheat starch, mono and diglycerides, microcrystalline cellulose, calcium silicate, apple, Colby Jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), lettuce, mayonnaise (soybean oil, water, corn syrup, egg yolk, distilled vinegar, cider vinegar, salt, spice, calcium disodium EDTA), red onion. Contains egg, milk, soy, wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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