Is Turkish delight Gluten Free?

Ingredients

milk chocolate (65%) (sugar, cocoa butter*,whole milk powder, cocoa mass*, emulsifier: lecithins (sunflower), vanilla extract), turkish delight filling (35%) (glucose syrup, sugar, water, gelling ágent: pectins, acidity regulators: sodium citrates, gitric acid, colour, anthocyanins, flavouring), mi̇lk chocoláte coñtains cocoa solids 30% mi̇nimum, milk solids 14% minimum, *rainforest alliance certifiedm, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts, diétary advice: suitalble for vegetarians, no artifidal colours, flavourings or preservatives, 150ge

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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