Is Turmeric + Probiotic Low FODMAP?
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Ingredients
Probiotic blend (68.2 Billion CFU), Turmeric root extract 95%, Maca extract (tuber), Common sage extract, Grape seed extract, Black cohosh rhizome extract, Red clover extract, Rhodiola extract (root), Black pepper extract, Microcrystalline Cellulose, Maltodextrin, Magnesium Stearate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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