Is Turnovers, Assorted, 2 Pack Low FODMAP?
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Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Eggs, Modified Corn Starch, Salt, Citric Acid, Vinegar, Yeast, Soy Lecithin, If Apple Filled Also: Apples, Corn Syrup, Lemon Juice, Cinnamon, Apple Juice Concentrate, Gellan Gum, Nutmeg, If Cherry Filled Also: Cherries, Vegetable Juice And Beta Carotene (Color), Natural Flavor, If Blueberry Filled Also: Blueberries, Natural Flavor, Gellan Gum, If Lemon Filled Also: Lemon Pulp, Lemon Puree, Lemon Peel, Egg Yolk, Sodium Citrate, Natural Flavor, May Be Topped With: White Icing (Sugar, Water, Corn Syrup, Citric Acid, Titanium Dioxide (Color), Cultured Dextrose, Guar And Agar Gum, Natural Flavor, Palm Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Turnovers, Assorted, 2 Pack is available at 1 retailer
About this product
Snack · Piece