Is Turtle Marshmallow Crunchies Low FODMAP?
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Ingredients
Crunchy Cereals* (whole Grain Gluten-free Oat Flour*, Rice Flour*, Cane Sugar*, Sea Salt, Antioxidant: Rosemary Extract*), Marshmallows* 20% (glucose Syrup*, Cane Sugar*, Bovine Gelatine*, Cornstarch*, Fruit And Vegetable Extracts [spirulina*, Apple*, Carrot*, Radish*], Natural Vanilla Flavouring). *certified Organic Ingredients For Eu/non-eu Agriculture. May Contain Peanuts, Soy, Milk And Nuts. Contains Oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cereal · Granule, Dried