Is Tuscan Garden Classic Caesar Dressing Low FODMAP?
Description
Tangy, savory dressing with a smooth, creamy texture and medium viscosity. Commonly used to dress romaine salads, toss pasta or potato salads, and serve as a dip or sandwich spread. Customer reviews frequently note reliable classic flavor and thick consistency, while some occasionally mention varying saltiness and preference differences noted.
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Why it's not low FODMAP
- dried onion
- 2% of dried garlic
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Tangy, savory dressing with a smooth, creamy texture and medium viscosity. Commonly used to dress romaine salads, toss pasta or potato salads, and serve as a dip or sandwich spread. Customer reviews frequently note reliable classic flavor and thick consistency, while some occasionally mention varying saltiness and preference differences noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calories, Total Fat, Cholest, Sodium, Total Carb, Protein, Soybean Oil, Water, Distilled Vinegar, Sugar, Romano Cheese Made From Cow's Milk (cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Egg Yolk, Salt, Contains Less Than 2% Of Dried Garlic, Lemon Juice Concentrate, Spice, Whey, Phosphoric Acid, Xanthan Gum, Dried Onion, Yeast Extract, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Tamarind Extract, Natural Flavor, Caramel Color, Modified Food Starch, Sodium Citrate, Potassium Sorbate (a Preservative), Calcium Disodium Edta To Protect Flavor. Contains: Eggs, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Dressing · Bottle