Is Tuscan Garden Quartered Artichoke Hearts Vegetarian?
Description
Quartered artichoke hearts offer a mild, slightly tangy, earthy flavor and a tender yet firm, meaty texture that holds up in cooking. Commonly used in salads, antipasti, pasta, pizzas, dips and casseroles. Customer reviews often note convenient portioning, consistent quality, occasional size variability and rare pieces with firmer texture reported.
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Description
Quartered artichoke hearts offer a mild, slightly tangy, earthy flavor and a tender yet firm, meaty texture that holds up in cooking. Commonly used in salads, antipasti, pasta, pizzas, dips and casseroles. Customer reviews often note convenient portioning, consistent quality, occasional size variability and rare pieces with firmer texture reported.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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