Is Tuscan Garden Real Bacon Bits Low FODMAP?
Description
Small crunchy pieces deliver a smoky, savory flavor and firm, crisp texture; commonly sprinkled atop salads, baked potatoes, soups, omelets and casseroles for added bite. Reviewers often praise consistent crunch and convenient seasoning, while some note unevenly sized pieces or a stronger-than-expected smoky note in certain batches and packaging variability.
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Description
Small crunchy pieces deliver a smoky, savory flavor and firm, crisp texture; commonly sprinkled atop salads, baked potatoes, soups, omelets and casseroles for added bite. Reviewers often praise consistent crunch and convenient seasoning, while some note unevenly sized pieces or a stronger-than-expected smoky note in certain batches and packaging variability.
Ingredients
bacon (cured with water, salt, sugar, sodium nitrite, may also contain smoke flavoring, dextrose, brown sugar, sodium phosphates, sodium erythorbate, sodium ascorbate, potassium chloride, flavoring).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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