Is Tuscan Garden Salad Dressing & Seasoning Mix Low FODMAP?
Description
Herb-forward dressing mix yields a balanced, tangy flavor and smooth, slightly viscous texture when whisked with liquid; commonly used to dress salads, toss roasted vegetables, or marinate proteins. Shoppers often cite ease of preparation, consistent seasoning, and versatility for quick dressings, dips, and marinades, and everyday meals frequently as well.
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Description
Herb-forward dressing mix yields a balanced, tangy flavor and smooth, slightly viscous texture when whisked with liquid; commonly used to dress salads, toss roasted vegetables, or marinate proteins. Shoppers often cite ease of preparation, consistent seasoning, and versatility for quick dressings, dips, and marinades, and everyday meals frequently as well.
Ingredients
Maltodextrin, Buttermilk Solids, Sea Salt, Garlic, Sugar, Citric Acid, Onion, Hydrolyzed Corn Protein, Torula Yeast, Spices, Silicon Dioxide, Natural Flavors, Yeast Extract, And Xanthan Gum. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.