Is Tuscanini Mushroom And Mozzarella Pizza Low FODMAP?
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Why it's a maybe for low FODMAP
- portobello mushrooms 12
- tomato pure
- malted wheat flour
- tomato sauce 19
- +1 more
portobello mushrooms 12
Dietitian noteMost mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
+1 more in the app
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Ingredients
DOUGH 53%: SOFT UNBLEACHED WHEAT FLOUR, WATER, SALT, SUNFLOWER OIL, YEAST, MALTED WHEAT FLOUR, TOPPING: TOMATO SAUCE 19% (TOMATO PURE, WATER, SUNFLOWER OIL, SALT, SUGAR, OREGANO, BLACK PEPPER), MOZZARELLA CHEESE 16% (PASTEURIZED MILK, SALT, RENNET, LACTIC FERMENTS), PORTOBELLO MUSHROOMS 12%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Tuscanini Mushroom And Mozzarella Pizza is available at 1 retailer
About this product
Frozen Meal · Whole