Is Tutto Pasta Gluten Free Chicken Spaghetti Meatballs 350g Low FODMAP?

Ingredients

Spaghetti Pasta 545 (Rice Flour, Water, Eggs, Tapioca, Corn Maize, Xanthan Gum), Chicken Meatballs 25%, Chicken Mince 20%, Gluten Free Bread Crumbs (Water, Maize Flour, Potato Flour, Rice Bran Oil, Salt, Vegetable Gum , Raising Agents ), Eggs, Onions, Parmesan Cheese, (Milk, Culture, Vegetable Rennet), Parsley, Garlic, Salt, Herbs And Spices), Chicken Bolognese 20% (Tomato 135 Chicken 4%, Water, Carrots, Onions, Salt, Sugar, Vegetable Oil (Canola, Soybean), Herbs And Spices), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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