Is Tutto Pasta Gluten Free Spinach Ricotta Cannelloni 350g Vegetarian?

Ingredients

Cannelloni Past 28% (Rice Flour, Water, Eggs, Tapioca, Corn Maize, Xanthan Gum), Napolitana Sauce 28% (Tomatoes, Water, Carrots, Onions, Salt, Garlic, Basil, Sugar, Vegetable Oil (Canola, Soybeans) Herbs And Spices), Ricotta 25% (Milk, Vegetarian Rennet), Spinach 5%, Cheese9milk, Culture, Vegetarian Rennet, Gluten Free Breadcrumbs (Water, Maize Flour, Soya Flour, Potato Flour, Rice Bran Oil, Salt, Vegetable Gum , Raising Agents ), Salt, Vegetable Oil (Canola, Soybeans), Herbs And Spices, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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