Is TUXEDO TRUFFLE MOUSSE WITH DECADENT LAYERS OF MARBLE CAKE FILLED WITH WHITE & DARK CHOCOLATE MOUSSE BAR CAKE, TUXEDO TRUFFLE MOUSSE Low FODMAP?
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Why it's a maybe for low FODMAP
- molasses
- whey powder
- natural flavor
- white chocolate
- +4 more
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
+4 more in the app
Keep checking with Spoonful
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Ingredients
INGREDIENTS: WHIPPING CREAM (CREAM, MILK, NONFAT DRY MILK, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM), SUGAR, EGGS, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, CREAM CHEESE (CREAM, NONFAT MILK, SALT, GUAR GUM, CAROB BEAN GUM, CHEESE CULTURE), CANOLA OIL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), ICING SUGAR (SUGAR, CORN STARCH) , CULTURED MILK PRODUCT (MILK, WHIPPING CREAM, NONFAT DRY MILK, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, BACTERIAL CULTURE, MICROBIAL ENZYME), GLUCOSE, NONFAT DRY MILK, FOOD STARCH-MODIFIED, HIGH FAT COCOA (PROCESSED WITH ALKALI), MARGARINE (PALM AND PALM KERNEL OILS, CANOLA OIL, WATER, SALT, WHEY POWDER [MILK], MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH,MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHITE CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), MOLASSES, SALT, SODIUM BICARBONATE, ALGINATE BLEND (TETRASODIUM PYROPHOSPHATE, SODIUM ALGINATE), SOY LECITHIN, DRIED EGG WHITES, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Snack · Bar