Is Twigz Pretzels Vegetarian?

Ingredients

Enriched wheat flour, Canola oil, Salt, Sugars (maltodextrin, non-GMO malt tapioca blend (tapioca syrup, malt extract]), Butter, Skim milk powder, Buttermilk, Garlic citrate, Beta-carotene, Citric acid, Tocopherol, Potassium powder, Onion powder, Artificial flavour (coconut oil), Sodium chloride, Yeast extract, Spices, Guar gum, Silicon dioxide, Contains: Gluten (Wheat), Milk Sucres (maltodextrine, mélange de malt et de tapioca INGRÉDIENTS : Farine de blé enrichie, Huile de canola, Sel, non-OGM [sirop de tapioca, extrait de malt]), Beurre, Lait Bêta-carotene, Acide citrique, Tocopherol Chlorure de potassium, Extrait de levure, Epices, Gomme de guar, Dioxyde VENTURES INC, ACTURED BY/FABRIQUE PAR A de silicium, Contient : Gluten (Blé), Lait,

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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