Is Twin Pack Bananas Foster Cheesecake Low FODMAP?

Ingredients

Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugar, Whey, Milk, Palm Oil, Banana Puree, Wheat Flour, Whole Wheat Flour, Eggs, Sour Cream (Milk, Cream, Nonfat Dry Milk, Cultures, Enzyme), Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Brown Sugar, Soybean Oil, Modified Cornstarch, Cheese Cultures, Salt, Molasses, Natural Flavor, Baking Soda, Carob Bean Gum, Honey, Cinnamon, Mono And Diglycerides, Soy Lecithin, Turmeric And Annatto Extracts And Apocarotenal (Color), Sodium Benzoate And Potassium Sorbate (To Preserve Freshness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Slice