Is Twin Peaks Ingredients Protein Puffs Sour Cream & Onion -- 10.6 oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cream
- sour cream powder
- nonfat dry milk
- milk
- whey solids
- milk protein isolate
- natural flavors
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Milk Protein Isolate, Sunflower Oil, Whey Solids (Milk), Nonfat Dry Milk, Onion Powder, Salt, Sour Cream Powder (Cream, Cultures, And Lactic Acid), Lactic Acid, Silicon Dioxide, Natural Flavors, Mixed Tocopherols, Yeast Extract, Onion Extract, Allergen: Contains Milk, Allergen: Contains Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Twin Peaks Ingredients Protein Puffs Sour Cream & Onion -- 10.6 oz is available at 1 retailer
About this product
Snack · Pouch


