Is Twinings Camomile & Honey 20 Single Tea Bags 30g Low FODMAP?

Description
Light, floral infusion with a gentle sweet note and smooth, delicate mouthfeel. Often brewed for evening relaxation or to soothe before sleep, the single-serve bags produce a consistent, mild cup. Reviewers commonly mention a calm aroma, dependable convenience, and occasional comments that the taste can be milder than expected overall.

Description
Light, floral infusion with a gentle sweet note and smooth, delicate mouthfeel. Often brewed for evening relaxation or to soothe before sleep, the single-serve bags produce a consistent, mild cup. Reviewers commonly mention a calm aroma, dependable convenience, and occasional comments that the taste can be milder than expected overall.
Ingredients
Camomile*, Natural Vanilla and Honey Flavourings with Other Natural Flavourings (7%), *All our herbs are gently steamed, the process is gentle to protect their delicate taste
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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