Is Twinings Cold Infuse Pink Grapefruit & Orange 30G Low FODMAP?

Ingredients

White Hibiscus, Rosehips, Natural Pink Grapefruit Flavouring With Other Natural Flavourings, Apple Pieces, Natural Blood Orange Flavouring With Other Natural Flavourings, Natural Orange Flavouring With Other Natural Flavourings, Hibiscus, Roasted Chicory Root, Orange Peel, These Herbal Are Specially Heat Treated To Make Them Our First Ever Infuser Safe To Drop Into Cold Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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