Is Twinings Earl Grey Decaffeinated Citrus and Bergamot Black Tea Bags, 20 Count Box Low FODMAP?
Description
Bright citrus and subtle floral notes define the cup, with a smooth, light-bodied mouthfeel and amber infusion; commonly brewed hot or iced, with lemon, milk, or honey. Reviews mention convenient teabags, consistent packaging, and a milder profile than the caffeinated version, though some customers find the flavor less robust overall.
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Description
Bright citrus and subtle floral notes define the cup, with a smooth, light-bodied mouthfeel and amber infusion; commonly brewed hot or iced, with lemon, milk, or honey. Reviews mention convenient teabags, consistent packaging, and a milder profile than the caffeinated version, though some customers find the flavor less robust overall.
Ingredients
Decaffeinated Black Tea, Natural Flavors, Bergamot Peel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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