This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Twinings Earl Grey Decaffeinated Citrus and Bergamot Black Tea Bags, 20 Count Box Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright citrus and subtle floral notes define the cup, with a smooth, light-bodied mouthfeel and amber infusion; commonly brewed hot or iced, with lemon, milk, or honey. Reviews mention convenient teabags, consistent packaging, and a milder profile than the caffeinated version, though some customers find the flavor less robust overall.

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Ingredients

Decaffeinated Black Tea, Natural Flavors, Bergamot Peel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Twinings Earl Grey Decaffeinated Citrus and Bergamot Black Tea Bags, 20 Count Box is available at 16 retailers

Whole FoodsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveThe Fresh GrocerIGA

About this product

Tea · Pouch

Flavor
CitrusFruity
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Twinings Earl Grey Decaffeinated Citrus and Bergamot Black Tea Bags, 20 Count Box | Spoonful