This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Twinings Inner Strength Sweet Honey Chai Rooibos Tea with Maca Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rooibos* (83%), Maca Root* (7%), Cinnamon* (5%), Natural Honey Flavouring with other Natural Flavourings (2%), Natural Flavouring, Chai Spice Flavouring (1%), *All our herbs are gently steamed, the process is gentle to protect their delicate taste

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Twinings Inner Strength Sweet Honey Chai Rooibos Tea with Maca is available at 1 retailer

Ocado

About this product

Beverage · Pouch

Flavor
HoneySpicyEarthy
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Twinings Inner Strength Sweet Honey Chai Rooibos Tea with Maca | Spoonful