Is Twinings of London Herbal Tea Caffeine Free Orange & Cinnamon Spice - 20 Count Low FODMAP?
Description
Bright citrus top notes and warming spice undertones create a fragrant, smooth cup with a light-bodied, clean finish; steeps to a clear amber color. Commonly consumed hot as a soothing evening or cold-weather beverage, reviewers note pleasant aroma and warming character, though some cite variable strength and mild sweetness variation.
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Description
Bright citrus top notes and warming spice undertones create a fragrant, smooth cup with a light-bodied, clean finish; steeps to a clear amber color. Commonly consumed hot as a soothing evening or cold-weather beverage, reviewers note pleasant aroma and warming character, though some cite variable strength and mild sweetness variation.
Ingredients
Rooibos, Vietnamese Cinnamon, Natural Orange Flavours With Other Natural Flavours, Orange Peel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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