Is Twinings of London Strawberry, Raspberry, and Loganberry Tea Low FODMAP?

Description
Berry-forward, sweet-tart infusion yields a bright, fragrant cup with a light-bodied, smooth mouthfeel and a clean finish. Commonly brewed hot or chilled for iced servings, it’s used for breakfast or afternoon relaxation. Reviewers frequently cite pronounced aroma and refreshing iced performance, while some note a mild, subtle strength and balance.

Description
Berry-forward, sweet-tart infusion yields a bright, fragrant cup with a light-bodied, smooth mouthfeel and a clean finish. Commonly brewed hot or chilled for iced servings, it’s used for breakfast or afternoon relaxation. Reviewers frequently cite pronounced aroma and refreshing iced performance, while some note a mild, subtle strength and balance.
Ingredients
Hibiscus, Strawberry Flavour (11%), Orange Peel, Blackberry Leaves, Apple Pieces, Rosehip, Raspberry Flavour (4%), Liquorice Root, Loganberry Flavour (0.5%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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