This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Twinings Revitalising Lemon & Ginger 80 Tea Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ginger Root* (37%), Natural Lemon Flavouring with other Natural Flavourings (25%), Lemongrass*, Blackberry Leaves*, Lemon Peel, Sweet Fennel*, Natural Ginger Flavouring with other Natural Flavourings (3.5%), * All our Herbs are gently steamed, the process is gentle to protect their delicate taste

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Twinings Revitalising Lemon & Ginger 80 Tea Bags is available at 3 retailers

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About this product

Tea · Pouch

Flavor
CitrusFruity
Texture
Dry
Commonly used for
DrinkingBreakfast
Low FODMAP? Twinings Revitalising Lemon & Ginger 80 Tea Bags | Spoonful