Is Twinings Sprbds 20 Wind Down Collection 33.2G GERD Friendly?
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Why it's not GERD friendly
- natural blood orange flavouring
- natural flavouring lemon balm
- orange blossom
natural blood orange flavouring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Passionflower (35%), Apple Pieces (15%), Camomile (14%), Cinnamon Bark (10%), Natural Apple Flavouring with other Natural Flavourings (10%), Cardamom (6%), Cloves (6%), Natural Vanilla Flavouring with other Natural Flavourings (4%) Camomile (35%), Passionflower (35%), Lavender (12%), Orange Blossom (10%), Valerian Root (4%), Natural Blood Orange Flavouring (2%), Natural Flavouring Passionflower (53%), Apple Pieces, Limeflower, Valerian Root (6%), Natural Raspberry Flavouring with other Natural Flavourings (6%), Beetroot, Niacin, Natural Flavouring Lemon Balm (43%), Camomile (18%), Limeflower (13%), Natural Strawberry Flavouring with other Natural Flavourings (12%), Liquorice Root, Beetroot, Vitamin B12, Natural Flavouring Camomile (44%), Roasted Chicory Root (17%), Apple Pieces, Natural Flavourings, Cinnamon (9%), Cardamom (5%), Niacin, Natural Vanilla Flavouring with other Natural Flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Twinings Sprbds 20 Wind Down Collection 33.2G is available at 1 retailer
About this product
Beverage · Pouch