Is Twinings Sprbds 20 Wind Down Collection 33.2G Dairy Free?

Ingredients

Passionflower (35%), Apple Pieces (15%), Camomile (14%), Cinnamon Bark (10%), Natural Apple Flavouring with other Natural Flavourings (10%), Cardamom (6%), Cloves (6%), Natural Vanilla Flavouring with other Natural Flavourings (4%) Camomile (35%), Passionflower (35%), Lavender (12%), Orange Blossom (10%), Valerian Root (4%), Natural Blood Orange Flavouring (2%), Natural Flavouring Passionflower (53%), Apple Pieces, Limeflower, Valerian Root (6%), Natural Raspberry Flavouring with other Natural Flavourings (6%), Beetroot, Niacin, Natural Flavouring Lemon Balm (43%), Camomile (18%), Limeflower (13%), Natural Strawberry Flavouring with other Natural Flavourings (12%), Liquorice Root, Beetroot, Vitamin B12, Natural Flavouring Camomile (44%), Roasted Chicory Root (17%), Apple Pieces, Natural Flavourings, Cinnamon (9%), Cardamom (5%), Niacin, Natural Vanilla Flavouring with other Natural Flavourings

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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