Is Twinings Sprbds 20 Wind Down Collection 33.2G Gluten Free?

Ingredients

Passionflower (35%), Apple Pieces (15%), Camomile (14%), Cinnamon Bark (10%), Natural Apple Flavouring with other Natural Flavourings (10%), Cardamom (6%), Cloves (6%), Natural Vanilla Flavouring with other Natural Flavourings (4%) Camomile (35%), Passionflower (35%), Lavender (12%), Orange Blossom (10%), Valerian Root (4%), Natural Blood Orange Flavouring (2%), Natural Flavouring Passionflower (53%), Apple Pieces, Limeflower, Valerian Root (6%), Natural Raspberry Flavouring with other Natural Flavourings (6%), Beetroot, Niacin, Natural Flavouring Lemon Balm (43%), Camomile (18%), Limeflower (13%), Natural Strawberry Flavouring with other Natural Flavourings (12%), Liquorice Root, Beetroot, Vitamin B12, Natural Flavouring Camomile (44%), Roasted Chicory Root (17%), Apple Pieces, Natural Flavourings, Cinnamon (9%), Cardamom (5%), Niacin, Natural Vanilla Flavouring with other Natural Flavourings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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