Is Twisted Fruit Bites GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citrus pectin
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Blueberry Raspberry Fruit Bites Ingredients: Apple Puree Concentrate*, Apple Juice Concentrate*, Vegetable And Fruit Juice For Color*, Citrus Pectin, Blueberry Puree Concentrate*, Raspberry Juice Concentrate*, Lemon Juice Concentrate*, Natural Flavors*. *organic Strawberry Mango Fruit Bites Ingredients: Apple Puree Concentrate*, Apple Juice Concentrate*, Citrus Pectin, Strawberry Juice Concentrate*, Mango Puree*, Lemon Juice Concentrate*, Vegetable And Fruit Juice For Color*, Natural Flavors*. *organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Fruit · Piece