Is Twisted Gluten Free Frozen Yoghurt Mini Multpack 4x120ml Low FODMAP?
Description
Mini yoghurt tubs deliver creamy, smooth texture with a light icy finish and a range of tangy-to-sweet flavor profiles. Typically eaten as a portion-controlled snack, dessert, or lunchbox treat, they’re praised for convenient packaging and pleasant taste, while some reviewers note occasional variability in creaminess between batches across production runs.
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Description
Mini yoghurt tubs deliver creamy, smooth texture with a light icy finish and a range of tangy-to-sweet flavor profiles. Typically eaten as a portion-controlled snack, dessert, or lunchbox treat, they’re praised for convenient packaging and pleasant taste, while some reviewers note occasional variability in creaminess between batches across production runs.
Ingredients
Strawberry & Vanilla Bean Milk (Water Milk Solids), Fresh Probiotic Yoghurt, Skim Milk Solids, Water, Cultures, Sugar, Dietary Fibre (Inulin), Strawberries, Vanilla (Natural Flavour), Pectin, Maltodextrin, Xylitol, Vegetable Gums (Guar, Acacia, Tara), Citric Acid, Natural Flavours, Red Beet (Colour), Cultures (L, Acidophilus, Bifidobacteria & L, Casei), Pure Cocoa, Cultures (L, Acidophilus Bifidobacteria & L, Casei), View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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