No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Twisted Healthy Treats Minis Frozen Yoghurt Strawberry & Vanilla And Chocolate & Vanilla 4 Pack | 480mL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mini yoghurt tubs deliver creamy, smooth texture with a light icy finish and a range of tangy-to-sweet flavor profiles. Typically eaten as a portion-controlled snack, dessert, or lunchbox treat, they’re praised for convenient packaging and pleasant taste, while some reviewers note occasional variability in creaminess between batches across production runs.

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Ingredients

Reconstituted Milk Solids, Yoghurt 25% (Milk, Milk Solids, Live Cultures (Acidophilus Bifidus and Casei)),Sugar, Soluble Tapioca Fibre (IMO), Cocoa,Dextrose, Maltodextrin, Natural Flavours,Acacia Gum, Guar Gum, Xanthan Gum. Reconstituted Milk Solids, Yoghurt 25% (Milk, Milk Solids, Live Cultures (Acidophilus Bifidus and Casei)),Sugar, Soluble Tapioca Fibre (IMO),Strawberry Puree (Strawberries, Ascorbic Acid), Dextrose, Maltodextrin, Natural Flavours, Acacia Gum, Guar Gum, Xanthan Gum, Concentrates of Beetroot and Carrot.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Twisted Healthy Treats Minis Frozen Yoghurt Strawberry & Vanilla And Chocolate & Vanilla 4 Pack | 480mL is available at 1 retailer

Woolworths

About this product

Yogurt · Frozen, Piece

Flavor
FruityVanilla
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Twisted Healthy Treats Minis Frozen Yoghurt Strawberry & Vanilla And Chocolate & Vanilla 4 Pack | 480mL | Spoonful