Is Twisted Watermelon/mango & Chocolate / Coconut Frozen Yoghurt Minis 120ml x4 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pure cocoa
  • chocolate & coconut milk
  • watermelon & mango milk
  • water milk solids

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

pure cocoa
chocolate & coconut milk
watermelon & mango milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chocolate & Coconut Milk (Water Milk Solids), Fresh Probiotic Yoghurt, Skim Milk Solids, Water, Cultures, Sugar, Dietary Fibre (Inulin), Pure Cocoa, Coconut (Natural Flavour), Maltodextrin, Xylitol, Vegetable Gums (Guar, Acacia, Xanthan), Natural Flavours, Cultures (L, Acidophilus, Bifidobacteria & L, Casei), Watermelon & Mango Milk (Water Milk Solids), Mango, Watermelon Juice, Pectin, Citric Acid, Red Beet (Colour), Beta Carotene (Colour), View More

Check Twisted Watermelon/mango & Chocolate / Coconut Frozen Yoghurt Minis 120ml x4 pack against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

Details →

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Where to buy

Twisted Watermelon/mango & Chocolate / Coconut Frozen Yoghurt Minis 120ml x4 pack is available at 1 retailer

Woolworths

About this product

Yogurt · Frozen

Flavor
FruityChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
GERD Friendly? Twisted Watermelon/mango & Chocolate / Coconut Frozen Yoghurt Minis 120ml x4 pack | Spoonful