No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Twisted Watermelon/mango & Chocolate / Coconut Frozen Yoghurt Minis 120ml x4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate & Coconut Milk (Water Milk Solids), Fresh Probiotic Yoghurt, Skim Milk Solids, Water, Cultures, Sugar, Dietary Fibre (Inulin), Pure Cocoa, Coconut (Natural Flavour), Maltodextrin, Xylitol, Vegetable Gums (Guar, Acacia, Xanthan), Natural Flavours, Cultures (L, Acidophilus, Bifidobacteria & L, Casei), Watermelon & Mango Milk (Water Milk Solids), Mango, Watermelon Juice, Pectin, Citric Acid, Red Beet (Colour), Beta Carotene (Colour), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Twisted Watermelon/mango & Chocolate / Coconut Frozen Yoghurt Minis 120ml x4 pack is available at 1 retailer

Woolworths

About this product

Yogurt · Frozen

Flavor
FruityChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Twisted Watermelon/mango & Chocolate / Coconut Frozen Yoghurt Minis 120ml x4 pack | Spoonful