Is Twisted Watermelon/mango & Chocolate / Coconut Frozen Yoghurt Minis 120ml x4 pack Vegetarian?

Ingredients

Chocolate & Coconut Milk (Water Milk Solids), Fresh Probiotic Yoghurt, Skim Milk Solids, Water, Cultures, Sugar, Dietary Fibre (Inulin), Pure Cocoa, Coconut (Natural Flavour), Maltodextrin, Xylitol, Vegetable Gums (Guar, Acacia, Xanthan), Natural Flavours, Cultures (L, Acidophilus, Bifidobacteria & L, Casei), Watermelon & Mango Milk (Water Milk Solids), Mango, Watermelon Juice, Pectin, Citric Acid, Red Beet (Colour), Beta Carotene (Colour), View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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